Living Well

Five ways to manage red eyes

Use preservative-free eyedrops four times a day or more to wash away allergens.

What causes chronic red eyes and when to worry

Seek medical help for recurring red eyes, rather than relying on over-the-counter eyedrops.

Why am I so tired all the time?

Chronic exhaustion is pretty common, but it is also treatable.

How healthy are artichokes?

A variety of artichokes.

5 health risks from consuming too much protein

Protein is an essential nutrient, but more is not necessarily better.

Young & Savvy

Caring for seniors doesn’t need to be a chore. Here’s how I live my best life doing it

Caregiving is a rollercoaster of emotions, the biggest of which is grief from watching her loved ones slow down, says the writer.

World Cup 2026: How football fans can avoid health red cards during the tournament

Ryan Yeo, 44, and his son Jaze, 14, are prepared for the long nights and lack of sleep during World Cup 2026..

Doctors say it is normal to drool in your sleep

Sleeping on your back is usually the best position to reduce drooling.

How to evacuate when a medical emergency strikes overseas

An increasing number of patients need ventilators or ICU-level care during medical evacuation.

5 things to know about overseas emergency medical evacuation and repatriation

Check for caveats and exclusions in your travel insurance when it comes to overseas medical expenses, medical evacuation and repatriation.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.