Consider a finer grain approach to lower salt intake

Research institutes, industry and individual all have a part to play.

Individuals can consciously choose food with lower salt content, and requesting no or less salt when given an option. PHOTO: ST FILE

It was announced recently that the Health Promotion Board (HPB) will embark on a series of strategies to reduce Singaporeans' salt intake and promote healthy living.

This is a welcome move, as our salt consumption has been increasing over the years. Based on the National Nutrition Survey 2010, our daily salt intake was 8.3g per day. That rose to 9g per day in 2018, the latest year for which figures were available.

Already a subscriber? 

Read the full story and more at $9.90/month

Get exclusive reports and insights with more than 500 subscriber-only articles every month

Unlock these benefits

  • All subscriber-only content on ST app and straitstimes.com

  • Easy access any time via ST app on 1 mobile device

  • E-paper with 2-week archive so you won't miss out on content that matters to you

Join ST's Telegram channel and get the latest breaking news delivered to you.