Why your mental health needs an annual check-up, too
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The idea is to catch issues before they become a crisis.
PHOTO: LUKE SHARRETT/NYTIMES
David Quammen
- Mental health should be checked yearly, not just physical health. Experts say early talks with primary care doctors can spot problems before they become a crisis.
- Primary care doctors can screen for depression, anxiety, alcohol or drug use, and may prescribe treatment or refer patients to therapy, support groups, or medication.
- Experts urge patients to speak up, answer questionnaires honestly and notice emotional changes.
AI generated
NEW YORK – Taylor Locke was filling out an intake questionnaire during a routine visit to a primary care doctor in 2025 when they realised something was off.
Little interest or pleasure in doing things? Check. Feeling down, depressed or hopeless? Yes, very much so.